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Intellectual Property of Group23 Sports MedicineELBOW RETINOPATHY TENNIS ELBOW /GOLFER\'S Elbowing Development (Pilot)#Raiseable V.2021.07.26Table of Contents Welcome to Group23.............................................................................................

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How to fill out tennis elbow - legacy

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Start by resting the affected arm to allow it time to heal.

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Apply ice to reduce inflammation and pain.

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Perform gentle stretching and strengthening exercises as recommended by a physical therapist.

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In severe cases, surgery may be recommended to repair damaged tendons.

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People who participate in repetitive arm movements, such as tennis players, golfers, or manual labor workers, are at an increased risk of developing tennis elbow - legacy.

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