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Modern Home Economics Online ResourcesChapter 3: Diet and Health Energy Spot test 1 (1 min)1. Explain the following terms:i. Diet ii. Balanced diet iii. Energy 2. Outline four functions of energy
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Begin by listing all the food items and their corresponding quantities consumed during the dietary period.
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Chapter 3 diet is a specific section of the diet plan that focuses on regulating the intake of nutrients such as carbohydrates, fats, and proteins.
Individuals who are following a prescribed diet plan, such as those with medical conditions or athletes, may be required to file chapter 3 diet and.
To fill out chapter 3 diet, individuals should consult with a nutritionist or healthcare provider to determine the appropriate amounts of nutrients to consume.
The purpose of chapter 3 diet is to ensure that individuals are consuming the right balance of nutrients to support their health and well-being.
Information such as daily intake of calories, carbohydrates, fats, proteins, vitamins, and minerals must be reported on chapter 3 diet.
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