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Northern Illinois UniversityHuskie Commons
Honors CapstonesUndergraduate Research & Artistry1242021Exercise and the Brain: What Can FIT do For You?
Kaitlin R. MillerFollow this and additional works
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01
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What is exercise and form brain?
Exercise and form brain is a form of mental activity that involves problem-solving, critical thinking, and memory recall.
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Anyone who wants to improve their cognitive abilities and maintain brain health can benefit from exercise and form brain.
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To fill out exercise and form brain, one can engage in activities such as puzzles, brain teasers, memory games, and learning new skills.
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The purpose of exercise and form brain is to stimulate the brain's neural connections, improve cognitive function, and enhance overall mental well-being.
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Information such as the types of activities performed, frequency of brain exercises, and any changes in cognitive abilities can be reported on exercise and form brain.
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