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Soil Naomi Bred, Teach U ChadhainPOLICY ON SWIMMING Aims/Purposes To enable pupils to acquire basic swimming skills while they are at Soil Naomi Bred To comply with the requirements of the Revised
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How to fill out 5 basic swimming skills
How to fill out 5 basic swimming skills
01
Floating: Start by lying on your back in the water and focus on keeping your body relaxed and floating.
02
Kicking: Practice kicking by holding onto the edge of the pool and kicking your legs in a controlled motion.
03
Arm movements: Learn basic arm movements such as the freestyle stroke or breaststroke by practicing in the water.
04
Breathing: Practice rhythmic breathing by exhaling when your face is in the water and inhaling when your face is out of the water.
05
Coordination: Put all the skills together by practicing them in sequence to improve your overall swimming technique.
Who needs 5 basic swimming skills?
01
Anyone who wants to safely enjoy water activities such as swimming in pools, lakes, or oceans.
02
Children and adults who want to learn an important life skill for safety and fitness purposes.
03
Competitive swimmers who need to master basic swimming skills in order to improve their performance in races.
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What is 5 basic swimming skills?
The 5 basic swimming skills are floating, kicking, breathing, arm strokes, and body positioning.
Who is required to file 5 basic swimming skills?
Anyone who wants to learn how to swim or improve their swimming skills is required to practice the 5 basic swimming skills.
How to fill out 5 basic swimming skills?
To fill out the 5 basic swimming skills, individuals can practice each skill separately and gradually combine them to improve overall swimming ability.
What is the purpose of 5 basic swimming skills?
The purpose of the 5 basic swimming skills is to ensure water safety, improve swimming efficiency, and build a strong foundation for advanced swimming techniques.
What information must be reported on 5 basic swimming skills?
The information reported on the 5 basic swimming skills includes mastery level of each skill, progress over time, strengths and weaknesses, and areas for improvement.
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