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The Physical Activity Readiness Questionnaire PART A Questionnaire for People Aged 15 to 69 Regular physical activity is fun and healthy, and increasingly more people are starting to become more active
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The PAR-Q (Physical Activity Readiness Questionnaire) is a screening tool used to determine an individual's readiness for physical activity by assessing their health status and risk factors.
Individuals planning to engage in physical activity programs, especially those with pre-existing health conditions or those who are new to exercise, are required to file the PAR-Q form.
To fill out the PAR-Q form, individuals should answer a series of questions regarding their medical history, current health status, and any symptoms they may experience during physical activity.
The purpose of the PAR-Q form is to identify individuals who may be at risk for injury or health complications when engaging in physical activity, ensuring they receive appropriate guidance and assistance.
The PAR-Q form requires individuals to report any existing medical conditions, previous injuries, medications, and other relevant health information that could affect their ability to participate safely in physical activity.
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