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: /Arleta High School Twelfth Grade Advisory Activities Senior Advisory ActivitiesMester Four/ Week Nine Monday, May 23 Friday, May 27 , 2016Introduction to Interpersonal Effectiveness, Part 1INSTRUCTIONS
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How to fill out wise mind statements for

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Start by taking a few deep breaths and centering yourself.
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Take a moment to reflect on the situation or issue you are facing.
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Write down your observations about the situation, focusing on facts and details.
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Identify your emotions and jot them down, being honest with yourself about how you feel.
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Consider the thoughts and beliefs you have about the situation, and write them down.
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Reflect on the values and principles that are important to you, and how they relate to the situation.
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Now, combine your observations, emotions, thoughts, and values to form wise mind statements.
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Make sure your statements are balanced, taking into account both your rational mind and emotional mind.
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Review your wise mind statements for clarity and coherence.
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Use your wise mind statements as a guide in making decisions or taking action related to the situation.

Who needs wise mind statements for?

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Those who are looking for a structured approach to exploring their thoughts, emotions, and values can benefit from using wise mind statements.

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Wise mind statements are used for assessing and documenting mental health assessments and treatment plans. They help individuals balance emotional regulation with rational thought.
Individuals who are undergoing mental health evaluations or treatment, as well as mental health professionals who are documenting these assessments, are required to file wise mind statements.
To fill out wise mind statements, individuals or professionals should clearly document the emotional and rational components of the situation, ensuring a balance between feelings and facts.
The purpose of wise mind statements is to provide a structured way to analyze thoughts and feelings, facilitating better decision-making and emotional understanding.
Wise mind statements must report on the emotional state, rational assessments, observations, and any relevant coping strategies or outcomes.
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