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?????????? PARQ FORM(?????15?69?????) (A Questionnaire for People Aged 15 to 69)????Name : __????Membership No.:__?????,???????(?????????) For your safety, please answer the following questions by
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How to fill out par-q and you a

01
Read the PAR-Q and You form carefully before filling it out.
02
Provide accurate and honest information in each section.
03
Start by writing your personal details such as name, address, and contact information.
04
Answer the medical history questions honestly, indicating any pre-existing conditions or injuries.
05
If you are unsure about any question, seek clarification from a healthcare professional.
06
Sign and date the completed PAR-Q and You form.

Who needs par-q and you a?

01
Individuals who are planning to start a new exercise program.
02
People who have been inactive for a long period and want to engage in physical activity.
03
Anyone who has a history of medical conditions or injuries that could potentially affect their participation in exercise.
04
Those who have been advised by a healthcare professional to complete the form prior to initiating any exercise routine.
05
Organizations or fitness facilities that require participants to complete PAR-Q and You for liability purposes.

What is PAR-Q and You (A Questionnaire for People Aged 15 to 69) Form?

The PAR-Q and You (A Questionnaire for People Aged 15 to 69) is a Word document required to be submitted to the required address in order to provide specific info. It has to be filled-out and signed, which can be done in hard copy, or by using a certain software e. g. PDFfiller. This tool helps to fill out any PDF or Word document directly from your browser (no software requred), customize it depending on your requirements and put a legally-binding electronic signature. Once after completion, you can send the PAR-Q and You (A Questionnaire for People Aged 15 to 69) to the relevant person, or multiple recipients via email or fax. The editable template is printable as well from PDFfiller feature and options offered for printing out adjustment. In both electronic and in hard copy, your form will have got clean and professional appearance. You can also save it as the template to use it later, without creating a new document from the beginning. You need just to edit the ready form.

Template PAR-Q and You (A Questionnaire for People Aged 15 to 69) instructions

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PAR-Q and You is a self-screening tool designed to help individuals determine their readiness for physical activity.
Individuals looking to start a new exercise program or significantly increase their physical activity levels are required to complete the PAR-Q and You.
To fill out PAR-Q and You, answer each question honestly regarding your health and fitness history. Provide any relevant medical conditions or health concerns.
The purpose of PAR-Q and You is to identify any possible health risks that may affect an individual's ability to safely engage in physical activity.
Individuals must report any existing health conditions, medications, and any suggestion from a health professional regarding physical activities.
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