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My Peak Flow Chart My Name: ___My Controller Medicine: ___My Personal Best Peak Flow Number is ___Dose: ___My Green Zone is above ___My Starting Medicine: ___My Yellow Zone is between ___ and ___Dose:
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How to fill out peak flow chart

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How to fill out peak flow chart

01
Gather a peak flow meter, a blank peak flow chart, and a pencil or pen.
02
Stand up straight and take a deep breath.
03
Hold the peak flow meter in a horizontal position, with the indicator pointer at the base.
04
Place your lips tightly around the mouthpiece of the peak flow meter. Make sure your tongue does not block the mouthpiece.
05
Blow out as hard and as fast as you can into the peak flow meter. This should be done in one quick and forceful breath.
06
Note down the highest number displayed on the peak flow meter. This is your peak expiratory flow rate.
07
Repeat this process three times, or as recommended by your healthcare provider.
08
Record the three peak flow readings on the peak flow chart, along with the date and time of each reading.
09
Monitor your peak flow regularly and follow any instructions provided by your healthcare provider to interpret the results.
10
Make sure to clean and maintain your peak flow meter as instructed by the manufacturer.

Who needs peak flow chart?

01
People with asthma
02
People with chronic obstructive pulmonary disease (COPD)
03
People with other respiratory conditions
04
Athletes and sportspeople monitoring their lung function
05
Individuals who may have been exposed to environmental factors that can affect lung function
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A peak flow chart is a graphical representation that tracks a person's peak expiratory flow rate over time, helping in the management of conditions like asthma.
Individuals with respiratory conditions, particularly asthma, may be required to file a peak flow chart as part of their treatment plan to monitor their lung function.
To fill out a peak flow chart, record the highest peak flow readings at least twice a day, noting the date and time, and chart these values on the provided graph.
The purpose of a peak flow chart is to help patients and healthcare providers monitor lung function over time, identify triggers for respiratory issues, and manage treatment plans more effectively.
The information that must be reported on a peak flow chart includes the date, time of measurement, the peak flow reading, and any symptoms experienced during that time.
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