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Mental Health and Wellness Center Client Information Form Please return this form prior to your appointment with the Mental Health and Wellness Center (MHWC) to avoid delays. Name: ___ L#: ___ Major:
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How to fill out mental health and wellness

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Identify the areas of mental health and wellness you want to address.
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Create a plan or schedule to incorporate activities that promote mental health and wellness, such as exercise, therapy, meditation, or hobbies.
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Seek guidance or support from a mental health professional if needed.
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Track your progress and make adjustments to your plan as necessary.
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Practice self-care and prioritize your mental well-being.

Who needs mental health and wellness?

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Anyone who is experiencing mental health challenges or struggles.
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People who are looking to improve their overall well-being and quality of life.
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Individuals who are going through stressful situations or life changes.
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Those who want to enhance their emotional resilience and coping mechanisms.
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Mental health and wellness refers to the overall well-being of an individual's mental state and emotional stability.
Individuals who are seeking to improve their mental health and well-being are encouraged to file mental health and wellness assessments.
Filling out a mental health and wellness assessment typically involves answering questions about various aspects of mental health, such as stress levels, mood, and coping mechanisms.
The purpose of mental health and wellness assessments is to evaluate and monitor an individual's mental well-being and identify areas for improvement.
Information reported on mental health and wellness assessments may include symptoms of mental health conditions, current stressors, and coping strategies.
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