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EQUESTRIAN QUALIFICATIONS AUTHORITY OF SOUTHERN AFRICA RIDING PROFICIENCY TEST (B) Candidate Name: ___ Date: ___FLAT Works Warm the horse up in the three basic paces. Riders position to be assessed.
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How to fill out warm form horse up

01
To fill out a warm form for a horse, follow these steps:
02
Start by observing the horse's behavior and body language to determine if it needs warming up.
03
Allow the horse to walk around and stretch its muscles for about 10-15 minutes before starting any intense exercise.
04
Begin with light exercises such as walking and trotting to gradually increase the horse's heart rate and body temperature.
05
Incorporate various exercises such as circles, serpentines, and transitions to engage different muscle groups.
06
Pay attention to the horse's breathing and make sure it is not overly stressed or fatigued during the warm-up.
07
Gradually increase the intensity and difficulty of the exercises as the horse becomes more warmed up.
08
Always cool down the horse properly after the warm-up by walking it for at least 10 minutes to allow its heart rate and breathing to return to normal.
09
Remember to provide the horse with plenty of water and allow it to rest before any further intense activity.

Who needs warm form horse up?

01
Anyone who owns and rides horses can benefit from warming their horse up properly.
02
This is especially important for competitive riders, as a good warm-up can improve the horse's performance and prevent injuries.
03
Horses that are engaged in activities such as show jumping, dressage, eventing, or racing require proper warm-up to prepare their bodies for the physical demands of these disciplines.
04
Even recreational riders should warm up their horses to ensure their comfort and reduce the risk of strain or injury.
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