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GEORGE MASON UNIVERSITY College of Education and Human Development Physical Activity for Lifetime Wellnes RECR 118 (002) Aerobics and Basic Conditioning (1) 1 Credit, Fall 2018 TR 10:3011:45, 8/2710/14
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How to fill out and two-credit physical activity

01
To fill out a two-credit physical activity, follow these steps:
02
Consult with your academic adviser to make sure you are eligible for a two-credit physical activity and that it fits within your degree requirements.
03
Review the options available for two-credit physical activities. This may include sports, dance, martial arts, fitness classes, or other approved physical activities.
04
Choose a physical activity that interests you and aligns with your fitness goals.
05
Register for the chosen physical activity through your university's registration system.
06
Attend all required classes or sessions and actively participate.
07
Complete any assignments, projects, or assessments as required by the instructor.
08
Maintain regular communication with your instructor and seek guidance or support if needed.
09
Track your progress and ensure you fulfill the minimum requirements for earning the two credits.
10
Submit any necessary paperwork, evaluations, or documentation to validate your completion of the physical activity.
11
Follow up with your academic adviser to ensure the credits are properly applied to your academic record.

Who needs and two-credit physical activity?

01
A two-credit physical activity may be required or preferred by students pursuing degrees in various fields such as sports science, kinesiology, physical education, or related disciplines.
02
Additionally, students who are interested in maintaining a healthy lifestyle, improving their physical fitness, or exploring new physical activities may also choose to take a two-credit physical activity.
03
It is advisable to consult with your academic adviser or refer to your degree requirements to determine if a two-credit physical activity is necessary for your specific academic program.
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A two-credit physical activity is a type of course that involves physical exercise and movement.
Students who are enrolled in a program that requires completion of physical activity credits.
Students must participate in the physical activity course and follow the instructions provided by the instructor.
The purpose of the physical activity course is to promote health and wellness through regular exercise.
Students must report their attendance, progress, and any completed assignments or assessments.
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