
Get the free Teen/Tween/Adult Self-Care Bingo
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Adamstown Area Library Teen/Tween/Adult SelfCare BingoName: ___Phone Number: ___Complete 5 in a row & return to the library by Feb. 1st to be entered in a raffle prize drawing.KEEP CALM AND CARRY
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How to fill out teentweenadult self-care bingo

How to fill out teentweenadult self-care bingo
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Start by downloading or printing the teentweenadult self-care bingo sheet.
02
Gather a pen or marker to mark off the activities you complete.
03
Look at the different activities listed on the bingo sheet.
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Choose one activity that you would like to do for self-care.
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Complete the chosen activity and mark it off on the bingo sheet.
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Repeat steps 4 and 5 until you have completed a row or column of activities.
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Once you complete a row or column, you can consider yourself a winner.
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Remember to take breaks and prioritize self-care throughout the process.
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Reflect on how the completed activities made you feel and consider planning for future self-care moments.
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Enjoy the benefits of self-care and continue to use the bingo sheet as a reminder of activities you can do to take care of yourself.
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Teentweenadult self-care bingo can be beneficial for anyone who wants to prioritize their self-care and introduce new activities into their routine.
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It can be particularly helpful for teenagers, young adults, and adults who may be struggling with stress, burnout, or feeling overwhelmed.
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Teentweenadult self-care bingo provides a fun and interactive way to engage in self-care practices and encourages individuals to try new activities that promote relaxation, mindfulness, and overall well-being.
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What is teentweenadult self-care bingo?
Teentweenadult self-care bingo is a bingo game designed to promote self-care activities for teenagers, tweens, and adults.
Who is required to file teentweenadult self-care bingo?
Anyone who wants to participate in self-care activities can fill out the teentweenadult self-care bingo card.
How to fill out teentweenadult self-care bingo?
To fill out teentweenadult self-care bingo, participants need to complete self-care activities listed on the bingo card and mark them off as they are completed.
What is the purpose of teentweenadult self-care bingo?
The purpose of teentweenadult self-care bingo is to encourage individuals to practice self-care activities and prioritize their well-being.
What information must be reported on teentweenadult self-care bingo?
Participants must report the self-care activities they have completed on the teentweenadult self-care bingo card.
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