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Get the free (Sit- and Work positioning / restraint-) Harness with the EN-G-0126 according to

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CONFORMITY DECLARATION The manufacturer or the authorized representative established in the European Community: EYELID GmbH & Co. KG Achenes WEG 66 88316 ISN / Germany hereby declares, that the new
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How to fill out sit- and work positioning

01
Sit- and work positioning can be filled out by following these steps:
02
Start by finding a comfortable chair or seating arrangement that supports good posture.
03
Adjust the seat height so that your feet are flat on the ground and your knees are at a 90-degree angle.
04
Adjust the backrest of the chair to support the natural curve of your spine.
05
Position your keyboard and mouse at a comfortable distance and height, ensuring your wrists are in a neutral position.
06
Adjust your monitor height so that the top of the screen is at or slightly below eye level.
07
Take regular breaks to stretch and move around to prevent stiffness and fatigue.
08
Regularly reassess and adjust your sitting and working position to maintain optimal comfort and ergonomics.

Who needs sit- and work positioning?

01
Sit- and work positioning is important for anyone who spends extended periods of time sitting and working at a desk or computer.
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This can include office workers, computer programmers, writers, students, and anyone else who uses a computer or desk for their work or studies.
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Proper sit- and work positioning can help prevent musculoskeletal disorders, improve productivity, and enhance overall well-being.
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Sit- and work positioning refers to the ergonomic arrangement of a person's workspace, designed to promote comfort and efficiency while performing tasks, thereby reducing the risk of strain or injury.
Individuals and organizations that have specific workplace requirements or regulations regarding ergonomics and safety practices are typically required to file sit- and work positioning assessments.
To fill out sit- and work positioning, individuals must assess their workspace layout, document their posture while working, and ensure that their tools and equipment are arranged to maximize comfort and minimize strain.
The purpose of sit- and work positioning is to create a workspace that promotes employee safety, health, and productivity by reducing ergonomic risks and enhancing work efficiency.
Information reported on sit- and work positioning typically includes details about the individual's workstation setup, posture maintained during work, duration of tasks, and any ergonomic tools used.
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