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Resistance and Crisis, Working at the Barriers to
change: An Introduction to the Hanoi Method.
Level II Mindful Somatic Psychotherapy Line
With mindfulness, we are learning to observe in a new
way,
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How to fill out resistance and crisis working

How to fill out resistance and crisis working
01
To fill out a resistance and crisis working, follow these steps:
02
Begin by taking a deep breath and relaxing your body.
03
Clearly identify the resistance or crisis situation you are facing.
04
Gather all relevant information and data about the situation.
05
Analyze the situation and determine the potential causes and consequences.
06
Develop a plan of action that includes specific steps to address the resistance or crisis.
07
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Monitor the progress of your actions and make adjustments as needed.
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Seek support and assistance from others if necessary.
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Reflect on the lessons learned and use them to improve your future responses to resistance and crisis situations.
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- Individuals who want to develop skills in managing resistance and crisis situations.
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