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Get the free KEEPING TEETH HEALTHY - fcs-hes ca uky

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OC TOWER 2022 Download this and past issues of the Adult, Youth, Parent, and Family Caregiver Health Bulletins: http://fcshes.ca.uky.edu/ content/healthbulletinsNAME County Extension Office 000 Street
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01
Brush your teeth at least twice a day using fluoride toothpaste.
02
Use a soft-bristled toothbrush and gentle circular motions to clean all surfaces of your teeth.
03
Floss daily to remove food particles and plaque from between your teeth.
04
Limit sugary and acidic foods and drinks, as they can erode tooth enamel.
05
Avoid smoking and using tobacco products, which can contribute to gum disease and tooth decay.
06
Visit your dentist regularly for professional cleanings and check-ups.
07
Consider using mouthwash or mouth rinse to help kill bacteria and freshen breath.
08
Maintain a healthy diet rich in fruits, vegetables, and calcium to support strong teeth and gums.

Who needs keeping teeth healthy?

01
Everyone needs to keep their teeth healthy in order to maintain good oral hygiene and overall health.
02
Children need to develop good oral care habits from an early age to prevent tooth decay and cavities.
03
Adults need to take care of their teeth to prevent gum disease, tooth loss, and other oral health issues.
04
Elderly individuals need to maintain oral health to prevent complications such as tooth decay, gum disease, and oral infections.
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Keeping teeth healthy involves maintaining proper oral hygiene practices such as regular brushing and flossing, visiting the dentist for check-ups, and following a balanced diet low in sugary foods.
There is no specific filing requirement for keeping teeth healthy, but individuals are responsible for maintaining their own oral hygiene and attending dental appointments.
There is no form to fill out for keeping teeth healthy, but one should keep track of dental appointments and maintain a routine of oral hygiene activities.
The purpose of keeping teeth healthy is to prevent dental diseases, ensure proper oral function, and maintain overall health and well-being.
There is no information that must be formally reported for keeping teeth healthy, although individuals should keep personal records of dental visits and oral care.
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