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ParaNordic Skiing TECHNICAL PACKAGE 2018 Saskatchewan Winter Games February 1824, 2018 North Battleford, Saskatchewan 1.0SPORT: 1.1Competition Site: Blue Mountain Adventure Park1.2Competition Dates:
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To fill out para-nordic skiing, follow these steps:
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Put on the appropriate clothing and gear for skiing, including thermal layers, waterproof outerwear, and ski boots.
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Find a suitable skiing location that is accessible for individuals with disabilities and has groomed trails for cross-country skiing.
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Attach the para-nordic sit-ski equipment, which consists of a seat mounted on a frame with skis, to your lower body or wheelchair.
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Position yourself securely on the sit-ski, ensuring that your body is centered and your feet are properly secured to the skis.
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Use designated hand poles or outriggers to propel yourself forward on the ski trails.
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Practice proper ski technique, such as maintaining balance, coordinating upper and lower body movements, and using efficient arm and core strength.
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Start with shorter distances and gradually increase the length of your skiing sessions as you build endurance and skill.
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Always ski with a partner or in the presence of trained ski instructors or guides who can provide assistance and ensure your safety.
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Take regular breaks to rest and hydrate, especially if you are a beginner or participating in longer skiing excursions.
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Enjoy the experience and embrace the freedom and joy that para-nordic skiing can offer!

Who needs para-nordic skiing?

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Para-nordic skiing is specifically designed for individuals with disabilities, particularly those with impairments in the lower body or mobility challenges.
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It is beneficial for individuals who use wheelchairs, have lower limb amputations, spinal cord injuries, or neurological conditions that affect their ability to walk or participate in traditional skiing.
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People who have a passion for winter sports and the desire to engage in an active, outdoor activity can benefit from para-nordic skiing.
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It provides an opportunity for recreation, physical exercise, social interaction, and personal achievement for individuals of all ages and skill levels.
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Whether you are a beginner seeking a new adventure or an experienced skier looking for adaptive skiing options, para-nordic skiing caters to a wide range of abilities and interests.
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Para-nordic skiing is a classification of cross-country skiing adapted for athletes with disabilities, allowing them to compete in various categories based on their physical capabilities.
Athletes participating in para-nordic skiing competitions may be required to file documentation with their respective sports organizations to ensure eligibility and classification.
To fill out para-nordic skiing documentation, athletes need to provide personal details, classification information, and medical certifications as required by the governing sports authority.
The purpose of para-nordic skiing is to promote inclusivity in winter sports, allowing athletes with disabilities to showcase their skills, compete fairly, and enjoy the health benefits of cross-country skiing.
Information that must be reported includes athlete classification, competition results, participation details, and any incidents or medical issues that arise during events.
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