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POOL SWIM ASSESSMENT FORM 2021/2022 Season This form can only be completed by an Au swim Instructor, SALSA Level 1 Surf Coach or an Assessor (SRC/Bronze) Members Name:___ Date: ___ Pool Location:

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How to fill out pool swim assessment test

01

Step 1: First, gather all the necessary equipment for the pool swim assessment test. This may include a swimsuit, goggles, a swim cap, and a towel.

02

Step 2: Find a suitable pool for the assessment test. Ensure it meets the required standards and has the necessary facilities.

03

Step 3: Before entering the pool, warm up your body with some light exercises and stretches to prevent any injuries.

04

Step 4: Once warmed up, get into the pool and start the test. Follow the instructions provided, such as swimming a specific distance or performing certain strokes.

05

Step 5: Swim at a comfortable and controlled pace throughout the test. Focus on maintaining proper technique and form.

06

Step 6: Complete the required distance or tasks of the assessment test. Take breaks if needed, but try to finish within the specified time.

07

Step 7: After completing the test, cool down by swimming a few laps at an easy pace. Take this time to relax and recover.

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Step 8: Finally, exit the pool and dry off. Reflect on your performance and use the results to improve your swimming abilities.

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Note: It is advisable to have a trained professional or instructor present during the pool swim assessment test for accurate evaluation and safety purposes.

Who needs pool swim assessment test?

01

People who are interested in joining a competitive swimming team or program may need to undergo a pool swim assessment test.

02

Individuals who are planning to participate in water-based activities, such as lifeguards, scuba divers, or water polo players, may also be required to take a pool swim assessment test.

03

Additionally, individuals who want to improve their swimming skills or gauge their swimming abilities may choose to take a pool swim assessment test as a personal challenge.

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What is pool swim assessment test?

The pool swim assessment test is a standardized evaluation designed to assess an individual's swimming skills and capabilities in a controlled pool environment.

Who is required to file pool swim assessment test?

Individuals participating in specific swimming programs or competitions may be required to file a pool swim assessment test to demonstrate their swimming proficiency.

How to fill out pool swim assessment test?

To fill out the pool swim assessment test, individuals must accurately provide personal information, details regarding their swimming experience, and complete the designated swimming skills evaluation as instructed.

What is the purpose of pool swim assessment test?

The purpose of the pool swim assessment test is to ensure that individuals possess the necessary swimming skills for safety and readiness in various aquatic activities.

What information must be reported on pool swim assessment test?

The information that must be reported includes personal identification, swimming history, test results, and any relevant medical considerations.

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