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Name: ___Date: ___What The Buddha Taught His FollowersYou may remember that The Buddha taught that all living things suffer. The Buddha taught his followers THE FOUR NOBLE TRUTHS and THE EIGHTFOLD

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How to fill out buddha and form path

1. Start by sitting in a comfortable position, with your spine straight and shoulders relaxed.
2. Close your eyes and take a few deep breaths to relax your mind and body.
3. Focus your attention on your breath, observing the sensation of each inhalation and exhalation.
4. Gradually shift your focus to the sensations in your body, starting from the top of your head and moving downwards. Notice any areas of tension or discomfort.
5. As you continue to observe your body sensations, bring your attention to the present moment and let go of any thoughts or distractions.
6. Now, imagine a golden light radiating from your heart and expanding to fill your entire body.
7. Visualize this golden light extending beyond your body, forming a path of healing and positivity.
8. As you walk along this path, imagine all your worries and negative emotions being transformed into light and dissolving away.
9. Feel a sense of peace, compassion, and connectedness as you continue walking on the path.
10. When you are ready to finish, slowly bring your awareness back to your physical surroundings and gently open your eyes.
11. Take a moment to reflect on your experience and the positive energy you have cultivated.
12. Practice this meditation regularly to deepen your connection with the Buddha and the path of enlightenment.

Who needs buddha and form path?

1. Anyone who seeks inner peace, spiritual growth, and a deeper connection with the Buddha can benefit from following the Buddha and form path.
2. Those who are looking to reduce stress, anxiety, and negative emotions in their lives can find solace in practicing this path.
3. People who want to cultivate compassion, mindfulness, and a sense of interconnectedness with all beings can also find value in this practice.
4. Individuals who are interested in Buddhist teachings and philosophy can incorporate the Buddha and form path into their spiritual journey.
5. Ultimately, anyone who is open to exploring their inner world and transforming themselves for the better can benefit from this practice.

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