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DISCHARGE RECOVERY PLANRECOVERY/RELAPSE PREVENTION PLAN WORKSHEETS REVISED: 11/15/2013Developing a Recovery Plan Having a daily and weekly plan will help you recover and avoid relapse. People who
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How to fill out recoveryrelapse prevention plan worksheets

01
To fill out the recovery/relapse prevention plan worksheets, follow these steps:
02
Start by downloading and printing the worksheets from a reliable source or recovery website.
03
Begin with the 'Personal Triggers' worksheet. In this section, list all the triggers or situations that can potentially lead to relapse.
04
Move on to the 'Coping Strategies' worksheet. Here, write down the strategies or techniques you can use to cope with each trigger listed in the previous step.
05
Next, complete the 'Support System' worksheet. Identify the people and resources in your life that can support you during difficult times or when cravings arise.
06
Fill out the 'Emergency Plan' worksheet. This section should include a detailed plan of action to follow when facing a relapse or high-risk situation. Include specific steps and contacts to reach out to for help.
07
Finally, review and revise your completed worksheets periodically to ensure they remain up-to-date and relevant to your recovery journey.

Who needs recoveryrelapse prevention plan worksheets?

01
Recovery/relapse prevention plan worksheets are beneficial for individuals who are in recovery from substance abuse or addiction.
02
These worksheets serve as a tool for organizing and planning strategies to prevent relapse and maintain sobriety.
03
They can be used by those in various stages of recovery, including those in early stages, those who have been in recovery for a while, or those who have experienced previous relapses.
04
The worksheets can also be helpful for therapists, counselors, or support groups working with individuals in recovery by providing a structured approach to relapse prevention.
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Recovery relapse prevention plan worksheets are structured documents designed to help individuals in recovery identify potential triggers, develop coping strategies, and create a plan to maintain sobriety.
Individuals participating in recovery programs or therapies may be required to fill out recovery relapse prevention plan worksheets as part of their treatment process.
To fill out recovery relapse prevention plan worksheets, individuals should reflect on their personal triggers, document their coping strategies, and outline a clear plan for maintaining their recovery, often with guidance from a counselor or therapist.
The purpose of these worksheets is to assist individuals in recognizing high-risk situations, planning for potential challenges, and reinforcing their commitment to recovery.
The worksheets typically require information about triggers, coping strategies, support systems, and personal goals related to recovery.
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