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Get the free Diabetes Prevention ProgramYMCA of Greater Erie

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HEALTH PROMOTIONSMANAGING YOURDIABETES Erie is here to help. For more information about diabetes, please call Erie Health Promotions at 3124322763 or visit erie.health/diabetes.eriefamilyhealth.org
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How to fill out diabetes prevention programymca of

01
Step 1: Contact the nearest YMCA branch to inquire about the diabetes prevention program.
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Step 2: Provide your personal information, including your name, contact details, and any medical history related to diabetes or pre-diabetes.
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Step 3: Attend an information session where you will learn more about the program, its benefits, and the commitments involved.
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Step 4: Complete the necessary paperwork, including consent forms and health assessments.
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Step 5: Begin the diabetes prevention program by attending weekly sessions, where you will receive guidance on adopting healthy lifestyle habits, nutrition education, and physical activity recommendations.
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Step 6: Stay committed to the program by attending follow-up sessions, tracking your progress, and maintaining regular communication with the program facilitators.
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Step 7: Celebrate your achievements and continue practicing the skills taught during the program to maintain a healthy lifestyle.
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Step 8: Keep in touch with the YMCA and participate in any post-program activities or support groups available.

Who needs diabetes prevention programymca of?

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Individuals who are at high risk of developing type 2 diabetes or have been diagnosed with prediabetes can benefit from the diabetes prevention program offered by the YMCA.
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If you have a family history of diabetes, are overweight or obese, lead a sedentary lifestyle, or have underlying health conditions like high blood pressure or high cholesterol, you may be a good candidate for the program.
03
The program aims to help people make sustainable lifestyle changes to prevent or delay the onset of type 2 diabetes, so anyone interested in taking proactive steps towards improving their health and reducing their risk of diabetes can benefit from it.
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The Diabetes Prevention Program (DPP) at YMCA is a community-based program aimed at helping individuals at high risk for diabetes to make lifestyle changes to reduce their chances of developing Type 2 diabetes.
Individuals who are participating in the program and are seeking to track their progress and eligibility for benefits related to the program are typically required to file.
Filling out the Diabetes Prevention Program YMCA form usually involves providing personal information, health history, and participating in the assessment tools provided by the program.
The purpose of the Diabetes Prevention Program at YMCA is to educate participants about healthy lifestyle choices and assist them in achieving a healthier weight to prevent the onset of Type 2 diabetes.
Participants must report various personal health metrics, progress in lifestyle changes, and attendance at educational sessions, among other relevant data.
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