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University of KentuckyUKnowledge Theses and DissertationsGeographyGeography2021THE USE OF DISTRACTION: DOOMSCROLLING, LOSING TIME, AND DIGITAL WELLBEING IN PANDEMIC SPACETIMES Jacob Saindon University
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Choose a social media platform or news website that regularly updates with negative or distressing content.
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Open the selected platform or website and start scrolling through the news feed or articles.
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Focus on the negative or distressing content, preferably avoiding any positive or uplifting content.
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Doomscrolling losing time refers to the act of continuously consuming negative news articles or social media posts, leading to a wasted time often associated with stress and anxiety.
There is no formal requirement to file anything regarding doomscrolling losing time; the term is more of a behavioral observation rather than a legal obligation.
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The purpose of understanding doomscrolling losing time is to raise awareness about the impact of consuming excessive negative media and to encourage healthier media consumption habits.
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