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Crocker Chiropractic CenterOswestry Low Back QuestionnairePatient name:___ Signature:___ Date: ___This questionnaire has been designed to give the doctor information as to how your back pain has affected
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Start by finding a comfortable position to sit or lie down.
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Gently stretch your neck and back by tilting your head forward, backward, and sideways.
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Use your hands to apply gentle pressure to your neck and back muscles to relieve tension.
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Incorporate regular exercise and stretching into your daily routine to strengthen your neck and back muscles.
05
Practice good posture while sitting and standing to avoid placing unnecessary strain on your neck and back.
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Consider using heat or ice packs to alleviate pain and inflammation in your neck and back.
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If the pain persists or worsens, consult a healthcare professional for further evaluation and treatment.

Who needs neck pain and back?

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Anyone who experiences neck pain and back problems can benefit from seeking relief and finding solutions.
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Individuals who have poor posture, engage in repetitive activities, or suffer from muscle imbalances are more prone to neck pain and back issues.
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Those who have underlying medical conditions such as herniated discs, arthritis, or spine deformities may also experience neck pain and back problems.
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It is important for individuals who have recently suffered an injury or trauma to their neck or back to seek proper diagnosis and treatment.
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Furthermore, individuals who have a sedentary lifestyle or are involved in physically demanding jobs should pay attention to their neck and back health to prevent or address any discomfort or pain.
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Neck pain refers to discomfort in the neck area, which can stem from various causes such as muscle strain, injury, or medical conditions. Back pain refers to discomfort in the back region, which may arise from similar causes and can affect the upper, middle, or lower back.
Individuals experiencing persistent neck or back pain likely require evaluation by healthcare professionals, particularly if the pain interferes with daily activities or work.
To report neck or back pain, individuals should consult a healthcare provider who will assess the condition and may complete relevant medical forms that document the symptoms and severity of the pain.
The purpose of assessing neck and back pain is to diagnose the underlying causes, determine appropriate treatment options, and address any functional limitations caused by the pain.
Information that should be reported includes the duration of the pain, intensity, specific locations of discomfort, any previous injuries, associated symptoms, and how it affects daily life.
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