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Tracking Progress: Research Name: ___ Date: ___ Learning Target: I can gather information through research to build knowledge and answer research questions. Standards I\'m Tracking: W.4.7, W.4.81.
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The effects of a self-monitoring help individuals track their behavior or progress in order to make positive changes.
Individuals who are looking to improve their habits or achieve specific goals may be required to file effects of a self-monitoring.
To fill out effects of a self-monitoring, individuals can track their actions, behaviors, or progress using a journal, app, or spreadsheet.
The purpose of effects of a self-monitoring is to provide individuals with insight into their habits, behaviors, or progress in order to make informed decisions for improvement.
The effects of a self-monitoring may include details about actions taken, behaviors observed, goals achieved, setbacks faced, and overall progress made.
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