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STATE OF INDIANA )SS ) COUNTY OF CLAY )Charlie Brown led the Pledge to the Flag, followed by prayer led by Paul Sinders.Commissioner President, Charlie Brown called the August 3, 2009 meeting of the
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Start by lying on your stomach with your legs extended.
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Place your hands under your shoulders, with your elbows bent.
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Repeat this exercise several times a day to help alleviate backache.

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Anyone experiencing backache can benefit from doing dom exercises. It helps in relieving tension and stiffness in the back muscles, improves flexibility, and strengthens the core muscles. It is especially beneficial for individuals who spend long hours sitting or have a sedentary lifestyle.

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The DOM from backache A is a form used to report specific back injuries related to workers' compensation claims.
Employers or employees who have experienced a backache injury that is work-related are required to file the DOM from backache A.
To fill out the DOM from backache A, complete all required sections including personal information, details of the injury, and any medical treatments received.
The purpose of the DOM from backache A is to document and report back injuries to ensure that affected individuals receive appropriate workers' compensation benefits.
The required information includes the injured party's personal details, details of the incident, medical treatment received, and any relevant witness information.
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