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2023 OKLAHOMA TRACK & CROSS COUNTRY COACHES WINTER CLINIC GRAND HOTEL AND RESORT BETWEEN OKC AND SHAWNEE ON I40 PreRegistration $45.00 ($60.00 after January 9TH) Outstanding Lectures: Friday afternoon
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Start by wearing appropriate athletic attire and shoes.
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Begin by warming up your body with a light jog or dynamic stretching.
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Find a starting point at the track and position yourself in the correct lane.
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Be Bold Running Track is a specific program or initiative designed to promote physical fitness through running, often involving community events, training sessions, and support for runners of all levels.
Typically, participants involved in organized running events or programs under the Be Bold initiative may be required to file certain forms or information, often including team captains or event organizers.
To fill out the Be Bold Running Track, individuals should follow the provided guidelines which usually include sections for personal information, event participation details, and any required signatures.
The purpose of Be Bold Running Track is to encourage a culture of health and fitness through running, fostering community engagement, and providing resources for runners.
Information that must be reported typically includes personal details of participants, event details such as date and location, and any health or safety waivers.
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