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5K Run: The second Brook lodge 5K run took place on September 20th last. Our thanks to Joe and Kathleen Boyle for allowing us to use their premises in order to facilitate the run. Many thanks also
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How to fill out how running changed me

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How running changed me is a personal reflection or account of how engaging in running has impacted an individual's life, including physical, mental, and emotional changes.
It is not a formal filing subject; rather, it is a personal narrative that anyone who has experienced significant changes due to running can write.
To fill it out, reflect on your experiences with running, noting changes in fitness, mental health, lifestyle, and any other personal transformations you have underwent as a result.
The purpose is to understand and articulate the benefits of running and how it has transformed aspects of one's life, promoting self-awareness and motivation.
It may include personal anecdotes, insights on fitness improvements, emotional benefits, social experiences related to running, and changes in discipline or goals.
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