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Name ___Video 2Class ___Date ___Being YourselfPreview 1. What advice would you give Shea to help her improve her selfesteem?Explore 2. What do you think Justin means when he says, Be yourself.?3.
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How to fill out raising self esteem and

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Identify negative self-talk and challenge those thoughts
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Practice self-care and make time for activities that make you feel good
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Set realistic goals and celebrate small victories
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Surround yourself with supportive and positive people
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Seek professional help if needed

Who needs raising self esteem and?

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Anyone who struggles with feelings of inadequacy or self-doubt
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Individuals who have experienced trauma or negative life events
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Those who want to improve their overall mental well-being
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Raising self-esteem refers to the practices and strategies used to improve an individual's perception of their own worth and value.
There are no formal requirements for filing anything specifically called 'raising self-esteem'; it is a personal development concept not subject to formal filing.
To raise self-esteem, individuals can engage in various activities, such as self-reflection, positive affirmations, setting achievable goals, and seeking support from others.
The purpose of raising self-esteem is to enhance an individual's confidence, motivation, and overall mental health, leading to improved life satisfaction.
There is no specific information that must be reported as 'raising self-esteem' is not a formalized process or document.
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