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A Matter of Balance (AMOB) Coach Training Date: ___ License #Date:Time In:For Physical Therapists and Physical Therapist Assistants only If appropriate: Second Date: ___ Time: ___NCPTA Approval #19006Time:
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How to fill out balance and fall prevention

01
First, make sure to have a stable surface to stand on while doing balance exercises.
02
Next, focus on engaging your core muscles to help with balance.
03
Practice standing on one leg for a few seconds at a time, and then switch to the other leg.
04
Incorporate exercises that improve strength and flexibility, such as yoga or Pilates.
05
If you are unsure about your balance abilities, consider working with a physical therapist or trainer to create a personalized balance and fall prevention plan.

Who needs balance and fall prevention?

01
Older adults who may be at a higher risk of falling due to decreased balance and muscle strength.
02
People with certain medical conditions that affect their balance, such as Parkinson's disease or multiple sclerosis.
03
Individuals who have experienced a fall in the past and want to prevent future falls.
04
Anyone looking to improve their overall strength, coordination, and balance.
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Balance and fall prevention refers to strategies, programs, and practices aimed at reducing the risk of falls and improving balance among individuals, particularly older adults.
Healthcare providers, rehabilitation centers, and organizations that provide care for individuals at risk of falls are typically required to implement and file balance and fall prevention plans.
To fill out a balance and fall prevention plan, one should include details such as risk assessment results, individual care plans, intervention strategies, and documentation of any training or education provided.
The purpose of balance and fall prevention is to minimize the incidence of falls, enhance the safety of individuals, and promote overall health and mobility.
Information that must be reported includes assessments of fall risk, implemented interventions, outcomes of the strategies, and any incidents of falls that occurred.
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