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CALIFORNIA SPRING CHAMPIONSHIPS 2024 Powerlifting | Feats of Strength | WeightliftingSaturday, May 4, 2024 Thompson Jr. High School, 4200 Planz Road, Bakersfield, CA 93309 Testing: Eligibility: Divisions:Any

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How to fill out powerliftingfeats of strengthweightlifting

01

Start by choosing the appropriate weight category based on your skill level and experience.

02

Warm up properly to prevent injuries and optimize performance.

03

Perform the three main lifts of powerlifting - squat, bench press, and deadlift - with proper form and technique.

04

Record your best lifts in each category to track progress and set goals for improvement.

Who needs powerliftingfeats of strengthweightlifting?

01

Powerlifters and weightlifters who want to improve their strength and performance in the gym or competitions.

02

Athletes looking to increase their power output and functional strength for their sport.

03

Individuals looking to challenge themselves and set new personal records in weightlifting.

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What is powerliftingfeats of strengthweightlifting?

Powerlifting feats of strength weightlifting refer to competitive lifting events that test an athlete's maximum strength in three specific lifts: the squat, the bench press, and the deadlift.

Who is required to file powerliftingfeats of strengthweightlifting?

Competitors participating in powerlifting competitions must file their feats of strength related to their lifting performances and records.

How to fill out powerliftingfeats of strengthweightlifting?

To fill out powerlifting feats of strength, an athlete should provide details such as their lifting category, the specific lifts performed, the weights lifted, and any relevant competition information.

What is the purpose of powerliftingfeats of strengthweightlifting?

The purpose of powerlifting feats of strength is to formally document an athlete's performance in lifting competitions, allowing for comparisons and records within the sport.

What information must be reported on powerliftingfeats of strengthweightlifting?

Required information includes the athlete's name, weight class, lift type, weight lifted, lift date, and competition location.

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