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SportsmanshipMonday & Friday Gymnastics Courses 30 January, 2023 to 30 June, 2023 TermEnquires Hotline: (852) 2987 7381 (852) 2987 7382 Email: dbrcenquiries@dbrc.hk Website: http://www.dbrc.hkApplication

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Begin by warming up with light cardio and stretching to prevent injury.

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