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Today, I Choose Joy. an anthology: a manual of survival Edited by Jide Badmus Miriam OyeniyiACEworld Publishers Ibadan, Nigeria6|P a g eCopyright 2019 by Jide Badmus All rights reserved. No part
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01
Find a quiet and comfortable place to sit down with a pen and paper.
02
Start by writing down the date at the top of the page.
03
Reflect on what brings you joy and write down specific activities, people, or things that make you happy.
04
Write a brief explanation of why you choose joy and how you plan to prioritize happiness in your day.
05
Take a moment to read over your list and visualize yourself embracing joy throughout the day.

Who needs today i choose joy?

01
Anyone who wants to prioritize positivity and happiness in their daily life.
02
Individuals who are looking for a way to shift their mindset and focus on the brighter side of life.
03
People who may be feeling stressed, overwhelmed, or in need of a reminder to choose joy in each moment.
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Today I Choose Joy is a personal initiative or program aimed at promoting positivity and mindfulness in daily life.
Individuals participating in the Today I Choose Joy program are encouraged to engage, but there is no formal filing requirement.
Participants typically engage via reflections, journaling, or sharing experiences rather than filling out a formal document.
The purpose is to foster a positive mindset, encourage self-reflection, and promote overall well-being.
Participants may share personal experiences, insights, and practices related to joy and positivity.
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