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AntiSmoking Policy Ellesmere Port Catholic High SchoolApproved by:Mr J Coucill, Chair of GovernorsLead of Review:Mrs J Jones, Director of Care & EngagementLast reviewed on:July 2021Next review due
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How to fill out i quit smoking because

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Set a quit date.
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Tell your family and friends about your decision to quit.
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Get rid of all cigarettes and smoking paraphernalia.
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Avoid triggers and situations that make you want to smoke.
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Consider using nicotine replacement therapy or other quit aids.
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Stay busy and active to distract yourself from cravings.
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Seek support from a healthcare provider or quit smoking program.

Who needs i quit smoking because?

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Anyone who wants to improve their health and reduce their risk of smoking-related diseases.
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People who are tired of the financial burden and social stigma associated with smoking.
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Individuals who want to protect their loved ones from the dangers of secondhand smoke.
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I quit smoking because I wanted to improve my health, enhance my quality of life, and reduce the risks associated with smoking-related diseases.
Individuals who have quit smoking and wish to report their cessation may be required to file this for health assessments or insurance purposes.
To fill out 'I quit smoking because,' individuals should provide details on their smoking history, the date they quit, and reasons for quitting.
The purpose is to document smoking cessation for personal health records, health insurance benefits, or participation in health programs.
Information required typically includes personal details, smoking history, cessation date, and reasons for quitting.
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