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MODULE 2SmartphoneScreen Time Lesson 4SmartphoneScreen Time Supercharge Your Motivation Authentika Academy Authentika Consulting Inc.Your assignment is to objectively review your phone usage in your
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How to fill out my time audit
01
Start by tracking your activities throughout the day
02
Use a time tracking tool or app to record the time spent on each task
03
Include detailed information such as the task name, start and end time, and any breaks taken
04
Analyze the data to identify patterns and areas for improvement
05
Create a schedule based on your findings to better manage your time
Who needs my time audit?
01
Individuals looking to improve their time management skills
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Professionals seeking to optimize their workday and prioritize tasks effectively
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What is my time audit?
A time audit is a detailed assessment of how you spend your time over a certain period, identifying activities and time allocation.
Who is required to file my time audit?
Individuals or businesses that need to account for their time allocation, usually for regulatory or personal performance improvement purposes.
How to fill out my time audit?
To fill out your time audit, record all your activities over the audit period, categorize them, and assign time spent on each.
What is the purpose of my time audit?
The purpose of a time audit is to gain insights into your time management, improve productivity, and identify areas for change.
What information must be reported on my time audit?
You must report the date, duration, activity type, and any relevant details about each activity.
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