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Running head: HEALTHY MEALS ON A BUDGETHealthy Meals on a Budget Christine M. Williams, RD, Advisor: Rena Quinton, Ph.D., RD, LIN NED 690 Nutrition Education Thesis Seminar Spring 2017HEALTHY MEALS

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How to fill out running head healthy meals

01

Choose a variety of fresh and nutritious ingredients for your meals, such as vegetables, fruits, lean proteins, and whole grains.

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Information such as the menu items, ingredients used, nutritional information, and portion sizes must be reported on running head healthy meals.

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