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Vocabulary 1Types of food Preparing food 1Complete the sentences.2Complete the missing words in the table. Polish 1 jogurt 2EnglishProduct categoryyoghurtdairy productssalmon3 dynia 4sour cream5 woowina
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How to fill out food for health

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How to fill out food for health

01
Include a variety of fruits and vegetables in your diet.
02
Choose whole grains over refined grains.
03
Incorporate lean protein sources such as poultry, fish, beans, and nuts.
04
Limit added sugars, saturated fats, and sodium in your meals.
05
Drink plenty of water throughout the day.
06
Aim for balanced meals that include a mix of carbohydrates, proteins, and fats.
07
Monitor portion sizes to avoid overeating.

Who needs food for health?

01
Everyone needs food for health as it provides essential nutrients and energy for the body to function properly.
02
Individuals with specific dietary requirements or health conditions may need to pay extra attention to their food choices to support their overall well-being.
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Food for health refers to dietary choices and food practices that promote overall health, well-being, and the prevention of illnesses.
Individuals or entities involved in the production, distribution, or sale of food products may be required to file food for health to ensure compliance with health regulations.
To fill out food for health, follow the guidelines provided by the health department, ensure all sections are completed accurately, and submit any required documentation.
The purpose of food for health is to ensure food safety and promote nutritional standards to protect public health.
Information required typically includes details about food products, ingredients, nutritional information, production processes, and safety standards.
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