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Swimming Programme by Harry Wright International The Premier Swim School Mid Term Swim Camp 2022 17 21 October 2022 10 17 21 Discovery Bay Recreation Club Tel: 29877381 / 25001831 www.dbrc.hkClub
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Make sure you have all necessary information about the swimmer's ability, goals, and schedule.
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Create a detailed plan including warm up, main set, cool down, and drills based on the swimmer's needs.
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Adjust the programme regularly to track progress and prevent plateaus.
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Include rest days and recovery sessions to avoid overtraining.
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Communicate with the swimmer to ensure they understand and are committed to the programme.

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Anyone looking to improve their swimming skills, performance, or fitness level can benefit from following a swimming programme by Harry.
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The swimming programme by Harry is a structured plan designed for individuals to enhance their swimming skills through regular training and assessments.
Individuals participating in Harry's swimming programme, including coaches and swimmers, are required to file the details of their participation.
To fill out the swimming programme by Harry, participants need to complete a form with their personal details, swim history, goals, and any medical information relevant to their swimming activities.
The purpose of the swimming programme by Harry is to provide a comprehensive framework for swimmers to improve their technique, endurance, and overall performance.
Participants must report their name, contact information, swim level, training schedule, performance metrics, and any incidents or injuries that occur during training.
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