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Health & Human Sciences Connections Volume 24 Issue 1 February & March 2024Happy New Year! Its hard to believe we are already several weeks into the New Year! As Tara is enjoying time at home with
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New Year New You is a concept or initiative that encourages individuals to set new goals, make positive changes, and improve their overall well-being as they enter a new year.
Typically, individuals who are participants in programs or initiatives related to health, wellness, or financial planning are encouraged to engage with the New Year New You concept, but there is no formal filing requirement.
To participate in New Year New You, individuals can fill out a personal goal-setting worksheet, reflecting on their aspirations for the year and outlining specific actions they plan to take to achieve those goals.
The purpose of New Year New You is to inspire and motivate individuals to reset their priorities, strive for personal development, and pursue healthier lifestyles or better financial habits.
As it is not a formal filing process, there is no specific information that must be reported; however, sharing personal goals, progress, and strategies with a coach or support group is often encouraged.
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