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WALL STREET JOURNAL BESTSELLER!
Includes a 30Day fasting reset that uses the power of your cycle even if you no longer have
one!
A got fasting manual created specifically to address women\'s needs
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01
Start by going to the Fast Like a Girl website or app.
02
Create an account by providing your personal details such as name, email, and password.
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Who needs fast like a girl?
01
Athletes looking to improve their performance.
02
Women who want to track their fitness progress.
03
Individuals interested in joining a supportive fitness community focused on empowering women.
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What is fast like a girl?
Fast Like a Girl is a program that encourages girls to actively engage in fasting as part of a holistic health approach, emphasizing the importance of proper nutrition and wellness.
Who is required to file fast like a girl?
Individuals participating in the Fast Like a Girl program may be required to file information if they are tracking their fasting practices for health or nutritional assessments.
How to fill out fast like a girl?
To fill out Fast Like a Girl documentation, participants should record their fasting schedules, food intake, and any associated health metrics, as per the guidelines provided during the program.
What is the purpose of fast like a girl?
The purpose of Fast Like a Girl is to promote healthy fasting practices among girls and women, empowering them to understand and manage their health through fasting.
What information must be reported on fast like a girl?
Participants must report their fasting duration, food consumed, and any physical or emotional responses experienced during the fasting periods.
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