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Ten Coping Strategies for older Oregonians during COVID195Hello Out There! The words will chill us for the rest of our lives: social distancing and selfisolating. You may feel as though you already
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How to fill out loneliness a parallel pandemic

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Recognize and acknowledge your feelings of loneliness
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Reach out to friends, family, or a therapist for support
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Engage in activities that bring you joy and connection with others
04
Practice self-care and prioritize your mental health

Who needs loneliness a parallel pandemic?

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Anyone experiencing feelings of loneliness or isolation, especially during the pandemic
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Loneliness is considered a parallel pandemic because it has significantly increased alongside various global crises, such as the COVID-19 pandemic, affecting mental health and well-being on a large scale.
Individuals and organizations concerned with mental health advocacy and public health initiatives may be required to file reports or initiatives addressing loneliness as a parallel pandemic.
To address loneliness as a parallel pandemic, stakeholders should collect data on mental health impacts, develop supportive community programs, and implement outreach initiatives to those affected.
The purpose is to raise awareness about the mental health crisis stemming from isolation and loneliness, advocating for resources and support systems to mitigate its effects.
Reports should include data on incidence rates of loneliness, associated mental health outcomes, demographic information, and the effectiveness of intervention programs.
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