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SUMMER STEPPIN MEMBER CHALLENGE May 20th June 30thName ___YMCA ___Phone ___Email ___PREASSESSMENT EVALUATION DATERESTING HEART RATE1MILE WALKING TESTSUMMER STEPPIN DAILY TRACKERWEEKTRACKING METHODMONTUEWEDTHUFRISATSUNWeek
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How to fill out pre-assessment walking step test
How to fill out pre-assessment walking step test
01
Find a clear, flat and safe area to perform the walking step test.
02
Choose a starting marker and place it on the ground.
03
Stand with your feet together at the starting marker.
04
Take one step forward with your right foot, then bring your left foot together with it.
05
Continue this pattern, stepping forward with alternating feet until you have walked a total of 10 steps.
06
Make sure to count each step out loud as you go.
07
After the 10th step, stop and stand still. Record the number of steps taken and any difficulty or unsteadiness experienced during the test.
Who needs pre-assessment walking step test?
01
Individuals who are at risk for falls or have balance issues may benefit from a pre-assessment walking step test.
02
It can also be useful for healthcare professionals to assess and monitor their patients' gait and balance abilities.
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What is pre-assessment walking step test?
The pre-assessment walking step test is a physical test designed to assess an individual's walking ability before undergoing a formal assessment.
Who is required to file pre-assessment walking step test?
Individuals who are scheduled to undergo a formal assessment are required to file a pre-assessment walking step test.
How to fill out pre-assessment walking step test?
To fill out the pre-assessment walking step test, individuals must perform the specific walking steps required and record their results on the provided form.
What is the purpose of pre-assessment walking step test?
The purpose of the pre-assessment walking step test is to provide a baseline measurement of walking ability before a formal assessment to track any changes or improvements.
What information must be reported on pre-assessment walking step test?
The pre-assessment walking step test must include details such as the number of steps taken, time taken to complete the test, any additional observations, and the date of the test.
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