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WA BDL Midwest Regional Bench Press and Dead Lift Championships Mike Newly and Reid Solar present Marriott Hotel 9960 Wayzata Blvd., St. Louis Park, MN 55426 Saturday, August 8, 2020, LastFirstPersonal Info:Name: Address:Steerage/DOB: ___ ___Male:
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01
Make sure you meet the eligibility criteria to participate in the midwest regional bench press competition.
02
Register for the competition through the designated registration process.
03
Practice and prepare for the competition by focusing on improving your bench press technique and strength.
04
On the day of the competition, arrive early to check-in and weigh-in.
05
Follow the instructions of the competition officials and complete your bench press attempts.
06
Celebrate your achievements and learn from the experience to improve for future competitions.

Who needs midwest regional bench press?

01
Competitive powerlifters looking to test their skills and compete against others in the midwest region.
02
Individuals who are passionate about bench pressing and want to challenge themselves in a competitive setting.
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Fitness enthusiasts who enjoy participating in strength competitions and pushing their limits in a supportive environment.
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The Midwest Regional Bench Press is a competition event that focuses on the bench press lift, typically held within the Midwest region of the United States.
Typically, athletes participating in the Midwest Regional Bench Press competition and meet the eligibility criteria set by the organizing body are required to file.
Competitors need to complete the registration forms provided by the event organizers, including details such as personal information, weight class, and previous lifting records.
The purpose of the Midwest Regional Bench Press is to provide a competitive platform for athletes to showcase their strength and skills in the bench press discipline.
Participants must report their name, weight class, contact information, and any relevant lifting records or achievements.
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