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By Mel GerrardYou can KNOW the Most
Important part of YOUR Future
IMPORTANT BECAUSE IT LASTS FOREVER!WHERE YOU WILL GOWHEN YOU DIE
4 STEPS HOW TO KNOW FOR SURE21
STEPDO YOU THINK YOU ARE A GOOD PERSON?HAVE
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How to fill out how do you cope
01
Identify your emotions and acknowledge them
02
Reach out to a trusted friend or therapist for support
03
Practice deep breathing exercises or meditation to help calm your mind
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Engage in activities that bring you joy and relaxation, such as exercise or hobbies
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Prioritize self-care and listen to your body's needs
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Seek professional help if you are struggling to cope on your own
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Anyone who may be feeling overwhelmed or unable to cope with their emotions or life stressors
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How do you cope is a phrase often used to ask someone about their strategies for dealing with difficult situations or emotions.
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