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How to fill out breaststroke
How to fill out breaststroke
01
Start in a flat position with your body facing down in the water.
02
Pull your legs up towards your chest and kick them out in a circular motion.
03
As your legs are kicking out, reach both arms forward and then pull them towards your chest in a circular motion.
04
Keep your head above water and breathe out through your nose while pulling your arms back.
05
Repeat this arm and leg movement rhythmically to propel yourself forward in the water.
Who needs breaststroke?
01
Breaststroke is a good choice for swimmers of all levels, including beginners.
02
It is a great stroke for those looking to improve their overall swimming technique and endurance.
03
Breaststroke is also often used in competitive swimming events, so competitive swimmers definitely need to master this stroke.
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What is breaststroke?
Breaststroke is a type of swimming stroke where the swimmer's arms move in a circular motion while the legs perform a frog kick, allowing for a synchronized and fluid movement across the water.
Who is required to file breaststroke?
Individuals or entities involved in specific aquatic events or competitions that require compliance with swimming regulations may be required to file documentation related to breaststroke.
How to fill out breaststroke?
To fill out breaststroke documentation, provide details including participant information, event specifics, and any relevant performance metrics related to the stroke.
What is the purpose of breaststroke?
The purpose of breaststroke is to provide a swimming technique that allows for both speed and endurance while maintaining a comfortable breathing rhythm.
What information must be reported on breaststroke?
Information that must be reported includes swimmer identification, times recorded, distances covered, and any disqualifications or remarks about technique.
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