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Theraputty ActivitiesTheraputty activities will help to develop your hand strength and ability to control fine finger movements. Activities to be complete: (therapists to tick which activity you want

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How to fill out 25 formrapy putty exercises

01

Start by selecting the appropriate resistance level of the therapy putty.

02

Begin with simple exercises such as squeezing the putty in your hand and holding for a few seconds.

03

Progress to more advanced exercises such as rolling the putty into a ball or squeezing between your fingers.

04

Perform 25 repetitions of each exercise, ensuring proper form and technique.

05

Take breaks as needed and listen to your body to prevent overexertion.

06

Maintain a consistent routine to see improvements in hand strength and dexterity.

Who needs 25 formrapy putty exercises?

01

Individuals undergoing hand therapy for conditions such as arthritis, carpal tunnel syndrome, or recovering from hand injuries may benefit from 25 formrapy putty exercises.

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