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High School Student Wellness Plan 202324School District of Lee County School Counseling and Mental Health Services you are experiencing difficulties during school hours, please contact your school

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How to fill out mental health mondays

01

Set aside time on Mondays to focus on your mental health

02

Reflect on your mental health needs and emotions from the past week

03

Write down your thoughts, feelings, and any concerns you may have

04

Practice self-care activities such as meditation, exercise, or journaling

05

Seek support from a therapist or counselor if needed

Who needs mental health mondays?

01

Anyone who wants to prioritize their mental health and well-being

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Individuals experiencing stress, anxiety, depression, or other mental health concerns

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Those looking to improve their emotional resilience and coping skills

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People who want to create a routine for checking in with themselves regularly

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What is mental health mondays?

Mental Health Mondays is an initiative aimed at promoting awareness and support for mental health issues, often encouraging individuals and organizations to engage in activities that foster mental well-being.

Who is required to file mental health mondays?

Typically, organizations and employers engaged in mental health initiatives or who provide mental health-related services may be required to file reports related to Mental Health Mondays.

How to fill out mental health mondays?

To fill out Mental Health Mondays, organizations need to complete designated reporting forms that outline their activities, engagement levels, and outcomes related to mental health initiatives.

What is the purpose of mental health mondays?

The purpose of Mental Health Mondays is to raise awareness about mental health, encourage dialogue, support individuals facing mental health challenges, and promote tools and resources for mental well-being.

What information must be reported on mental health mondays?

Reports for Mental Health Mondays should include data on participation rates, types of activities conducted, resources provided, and feedback from participants regarding mental health support.

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