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Looking at Myself Students Share Events in Their Lives With One Another Level Junior High School Originated By: Linda Harbinger Starbucks Middle School, Racine, WI Introduction Students take more
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Start by setting aside dedicated time for self-reflection.
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Remember, the process of looking at oneself is personal and unique to each individual. Take your time and be patient with yourself as you delve into this introspective journey.
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What is looking at myself?
Looking at myself refers to the act of self-reflection and self-examination.
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Everyone can benefit from self-reflection, but it is not a formal requirement to file it.
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You can fill out your self-reflection by journaling, meditating, or talking to a therapist or trusted individual.
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The purpose of looking at yourself is to gain insight, clarity, and personal growth.
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The information reported on looking at yourself can vary, but typically involves emotions, behaviors, thoughts, and experiences.
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