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Break Unwanted Sexual Habits Through Heart Power, Not Will Powerfully Inventory of Sexual Triggers and Temptations Let Your Sexual Triggers and Temptations Be Your Teachers Today's date: ___ 1) Did

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How to fill out get sexually sober

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Identify triggers and avoid situations that may lead to temptation

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Seek support from a therapist or support group

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Practice self-care and engage in healthy activities

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Set boundaries with yourself and others

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Develop a relapse prevention plan

Who needs get sexually sober?

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Individuals struggling with compulsive sexual behavior

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Individuals who want to address and overcome addiction to pornography or sex

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People who are experiencing negative consequences in their relationships or personal life due to their sexual behavior

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What is get sexually sober?

Get sexually sober refers to the process or commitment to abstain from sexual activities that may be compulsive or harmful, often in the context of recovery from addiction or unhealthy relationships.

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Filling out get sexually sober generally involves self-assessing one’s behaviors, setting clear intentions for sobriety, and possibly documenting triggers and strategies for maintaining sexual sobriety.

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Individuals may report their thoughts, feelings, experiences with triggers, progress in recovery, and strategies they are using to maintain sexual sobriety.

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