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Georgia State UniversityScholarWorks @ Georgia State University Nutrition Masters ProjectsDepartment of Nutritional 842020Development of a Modified Atkins Ketogenic Diet Educational Handbook for Children
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How to fill out ketogenic diet in childhood

01
Consult with a healthcare provider or registered dietitian before starting a ketogenic diet in childhood.
02
Calculate the child's nutrient needs and establish a meal plan that meets those needs while following the ketogenic guidelines.
03
Focus on high-fat foods such as avocados, nuts, seeds, and oils.
04
Include moderate amounts of protein from sources like meat, fish, and dairy.
05
Limit carbohydrates to a very low amount, typically around 5-10% of total daily calories.
06
Monitor the child's blood sugar levels and ketone levels regularly to ensure they are in the target range.
07
Make sure the child is drinking plenty of water and staying hydrated.

Who needs ketogenic diet in childhood?

01
Children with epilepsy that is not well-controlled with medication may benefit from a ketogenic diet.
02
Children with certain metabolic disorders, such as glucose transporter type 1 deficiency syndrome or pyruvate dehydrogenase deficiency, may require a ketogenic diet.
03
Some children with autism spectrum disorders or ADHD may also see improvements in their symptoms with a ketogenic diet.
04
It is important to work with a healthcare provider to determine if and when a child may benefit from a ketogenic diet.
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The ketogenic diet in childhood is a high-fat, low-carbohydrate diet designed to promote ketosis, where the body burns fat for fuel instead of carbohydrates. It is often used to treat epilepsy and other neurological disorders in children.
Typically, a healthcare provider or dietitian working with the child is responsible for creating and filing the ketogenic diet plan. Parents or guardians may also need to provide information for the diet intake.
To fill out a ketogenic diet plan for childhood, one must detail the child's daily calorie intake, macronutrient ratios (high fat, low carbohydrates, moderate protein), meal timings, food preferences, and any dietary restrictions.
The purpose of the ketogenic diet in childhood is primarily to manage seizures in children with epilepsy, but it may also support other medical conditions, promote weight management, and improve metabolic health.
Information that must be reported includes the child's weight, age, height, specific dietary needs, carbohydrate intake, fat intake, protein intake, and any observed effects of the diet on the child's health.
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