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City University of New York (PUNY)PUNY Academic Works Dissertations, Theses, and Capstone ProjectsCUNY Graduate Center62016The Efficacy of Motor Imagery Training on Range of Motion, Pain and Function
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How to fill out effects of motor imagery

01
Identify the specific movement or skill you want to improve through motor imagery.
02
Find a quiet and comfortable place to sit or lay down.
03
Close your eyes and focus on visualizing yourself performing the movement or skill successfully.
04
Engage all your senses in the imagery - feel the sensations in your body, hear the sounds associated with the movement, and imagine the environment around you.
05
Repeat the imagery practice regularly to reinforce the neural connections in your brain.
06
Combine motor imagery with physical practice for optimal results.

Who needs effects of motor imagery?

01
Athletes looking to enhance their performance.
02
Individuals recovering from injuries who want to maintain or regain motor skills.
03
People with movement disorders or disabilities seeking to improve their motor function.
04
Performers or artists aiming to refine their skills through mental practice.
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Effects of motor imagery refers to the cognitive process where individuals visualize performing a movement or action, which can lead to improvements in actual motor performance and rehabilitation.
Individuals participating in physical rehabilitation or motor skill training may be required to file reports on effects of motor imagery, especially in therapeutic or research settings.
To fill out effects of motor imagery, individuals should describe their experiences, the specific imagery techniques used, the duration and frequency of practice, and any observed changes in motor performance.
The purpose of effects of motor imagery is to enhance motor learning, facilitate recovery in rehabilitation, and provide insights into the mental processes involved in physical performance.
Information reported should include details about the imagery techniques used, frequency of practice, specific outcomes observed, and subjective experiences related to motor performance.
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