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COVID19 Acknowledgment of Risk and Release for Harvard Faculty Club/Loeb House Event Attendees As a condition of being admitted to the Harvard Faculty Clubs First Year Formal, Monday May 2, 2022 (the
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Identify the root causes of your anxiety and confusion
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Anxiety and confusion refer to states of mental distress where a person feels worried, nervous, or unsure about situations, often accompanied by feelings of disorientation or difficulty in understanding.
Individuals experiencing significant anxiety and confusion that impacts their daily functioning may be advised to seek professional evaluation and support, although there is no formal filing requirement for personal experiences of these feelings.
To seek help for anxiety and confusion, individuals should document their symptoms, situations that trigger these feelings, and any patterns observed, which can be shared with a mental health professional during an evaluation.
The purpose of addressing anxiety and confusion is to understand the underlying causes, develop coping strategies, and improve overall mental health and well-being.
Information about the frequency and intensity of symptoms, specific triggers, duration of episodes, and the impact on daily life should be reported when seeking help for anxiety and confusion.
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